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Wellbeing Travel and Retreats in Las Catalinas

06 January, 2020
Costa Rica has become an international wellbeing destination, with visitors from around the world drawn to the country by its natural beauty and way of life that is healthier for both the body and the mind.
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Breath work and Meditation for sports and recreation in Las Catalinas

29 November, 2019
Meditation can take many forms. Some of the most informal practices include breath work or finding a meditative state during physical activity like running or working out. It’s also possible to find meditation in the arts or music, athletes  like surfers, skiers, and mountain bikers often find...
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The Health and Wellbeing Benefits of Fresh Air

28 November, 2019
The appreciation for fresh air is something ingrained deeply into many cultures and groups. Surfers, mountaineers, skiers, long distance hikers, any adventure sportsmen list fresh air as one of the best health benefits of their activity. Cultures from all climates value walks in fresh air, or...
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Oh, hello - Bienvenidos to Santarena Hotel

14 November, 2019
The Santarena Hotel is a tropically elegant oasis inspired by a palette of people and places, located between two of Costa Rica's loveliest Pacific beaches at the heart of Las Catalinas. This tropical car-free town on the Guanacaste Coast aims to inspire visitors and locals to connect with...
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Wellbeing Retreats in Las Catalinas

24 October, 2019
Since the opening of the hotel, Santarena has hosted events like XPT’s Waterman Experience in June, the Culinary Institute of America’s Costa Rican visit, as well as a mix of dinners, celebrations, weddings, retreats, meetings, yoga sessions, wine tastings, and more.
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In Pursuit of Pura Vida: Peaceful Escapes in Costa Rica

26 February, 2019
If you're looking for a place to find some bliss, Costa Rica is a great place to start. After all, it is one of the happiest places on earth in numerous rankings and takes the first spot on the Happy Planet Index, a metric that considers wellness, life expectancy, and responsible ecotourism,...
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